DUTCH test
Dried Urine Test for Comprehensive hormones
The DUTCH test provides a comprehensive view of your hormone metabolites—showing not just your hormone levels, but how your body produces, processes and clears them throughout the day.
This deeper level of insight helps us better understand the root of your symptoms and personalise your approach with greater precision.
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It can provide insight into:
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Estrogen detox & liver health → linked to PMS, heavy periods and fatigue
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Androgen pathways → relevant for acne, PCOS and insulin resistance
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Cortisol rhythm (CAR) → associated with fatigue, stress resilience and thyroid function
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Organic acids → indicating gut dysbiosis and metabolic health
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Oxidative stress → linked to inflammation, aches and reduced recovery
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And much more.
A powerful tool to connect your symptoms to underlying hormonal patterns—and support more targeted, effective outcomes.
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DUTCH test from €359 (prices vary per type test and possible bundle with DNA test/s)
Mira Hormone Tracking
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Mira is an at-home hormone monitoring system that allows you to track key hormones across your cycle—without the need for repeated blood tests.
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By measuring LH, E3G (estrogen), PdG (progesterone) and FSH, it provides real-time insight into your hormonal patterns, ovulation and cycle shifts.
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It can support:
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Tracking your fertile window and confirming ovulation
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Understanding cycle irregularities and hormonal patterns
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Gaining insight into perimenopause and menopausal changes (FSH)
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Monitoring how your body responds to HRT
By sharing your data, we can connect your symptoms to what is actually happening in your body—allowing for more informed, personalised decisions.
Better insights lead to better decisions—and a deeper understanding of your body over time.
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If you work with me, you receive a 30% discount on MIRA products. If you want to use one on your own, use code 2RYODIKREETTA20 and get a 20% discount.
DNA testing
DNA testing provides insight into your unique genetic blueprint—helping us understand how your body is wired to function.
Rather than diagnosing, it highlights tendencies in key biological processes, allowing us to personalise your approach more effectively.
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The options are limitless but it can provide insight into:
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Hormone synthesis → how your body produces and regulates hormones
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Inflammation pathways → how you respond to internal and external stressors
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Methylation → key for detoxification, hormone balance and energy production
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Metabolism → how you process carbohydrates, fats and nutrients
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Detoxification pathways → how efficiently you clear toxins and hormones
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Nutritional sensitivities → including predisposition to coeliac disease and lactose intolerance
These insights help us tailor nutrition, lifestyle and supplementation to your biology—supporting more targeted and sustainable results over time.
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Cost: Tests start from €225,00 but differ dependent on type and bundle with other tests (such as DUTCH)
