Introduction to Women's Hormonal Health

Service Description

Introduction to how the female sex hormones influence the female physiology, what a healthy menstrual cycle looks like and signs of imbalance. We also cover main drivers impacting women's hormonal health and how to influence hormonal balance through nutrition, lifestyle & stress mgt. Duration: 1.5 hours including Q&A Date & Time to be agreed with the client. Contact: hello@yourgutsandglory.com