From Gut to Brain: Hormonal Balance

Service Description

Our gut and brain are in constant conversation, influencing our daily wellbeing. This training explores how gut health and inflammation impact mood, mental clarity, and hormonal balance, and offers practical tools to support the gut-brain axis and reduce inflammation for lasting wellbeing. Duration: 1.5 hours including Q&A Date & Time to be agreed with the client. Contact: hello@yourgutsandglory.com